The Power of Soccer

Soccer is a game that is played using feet. It is the most popular sport in the world. Soccer is an industry of millions of dollars transactions. At the pitch and even on Television most of the funs fully concentrates on the game and forget about life's ailing issues they have been going through.

The players on the pitch in order to perform, they have to concentrate 100% on the game. This makes them focus on winning through wanting to score many goals than their opponents. For the time they are on the pitch, players make sure that they posses the ball more than their opponents in order to create more chances of scoring and hence become winners.

When this happens they tend to forget their troubles, life stresses situations, negativities or whatever could have been disturbing their mental state disappears while enjoying fully each moment they are going through. They tend to live to the fullest each second of their lives during such events. Likewise the fans also follow suit enjoying more while supporting either of the teams competing.

Soccer is a game that promote mental health of both players and funs.

By : Stephen Singano, Circle Keeper

Comments

Suicide Prevention 2024

Suicide Prevention _Steps to help someone thinking about suicide_ 1. Warning Signs- It includes thoughts, feelings and behaviours. Change in usual personality, change in sleeping patterns, withdrawing from family/friends / activities. Increase in risky behaviour such as substance abuse, self harm, promiscuous sex. 2. Active Listening - Just listen actively and be there for the person thinking about suicide. This has greatly helped the survivors. Offers compassion, avoid judgement, accept their feelings and validate their suffering 3. Directly ask about suicide- Asking about suicide is not that you plant an idea in someone's mind. Directly ask the person if they are thing about suicide or if they want to kill themselves. "Are you thinking about suicide?" "Are you thinking of killing yourself?" 4. Safety- looking for safety reduces the danger. If they say 'YES' they are thinking about suicide, ask them if they have a plan, if they do, ask them the way...

Empowering Digital Defenders: My Experience at the BAKE Kenya Training on Harmful Speech and Digital Literacy

Recently, I had the privilege of attending a compelling and transformative training hosted by the Bloggers Association of Kenya (BAKE). The sessions opened my eyes to the subtle and dangerous realities of harmful digital content—misinformation, disinformation, and malinformation—and the urgent need for digital responsibility in our communities. Each concept was clearly unpacked: - Misinformation is false content shared without the intention to deceive. - Disinformation involves intentionally misleading information, crafted to misguide. - Malinformation presents facts that are maliciously shared to cause harm—like leaking confidential data with the intent of damaging reputations. Through impactful case studies, especially in governance and public health, we saw how such content erodes public trust and deepens societal divides. Another key focus was hate speech. We delved into its forms, root causes, and practical solutions, strengthening our understanding o...

WAYS TO PREVENT YOUTH SUICIDE

SUICIDE PREVENTION 2024 Ways to Prevent Youth Suicide ; 1) Express your concern- It’s a myth that if you mention suicide, you might plant the idea. But by honestly and openly shares your concerns. You send an important message that you care and understand. 2) Really listen, with empathy- parents can be tempted to shut down an upsetting conversation. Listening with empathy involves; • Sensing someone`s emotion. • Imagining yourself in their situation. • Listening alliteratively to their experiences. • Avoiding judgement and criticize. • Showing genuine concern for them. • Offering support. • Respecting their feelings without trying to change them. 3) Maintain connection- Maintain connection with friends and loved ones you are there to support them. 4) Be compassionate – Express love, tell them you hear make sure they get help and support. 5) Trust your judgement – If one decides that they are having suicide thoughts but you doubt their honesty, trust your intuiti...

Diplomats For Health In Resilient Community

Search This Blog